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Bringing Nature Back to Humanity


The oldest and most effective healing method known to humanity.

BUT often the most confusing therapy due to misunderstanding it’s purpose coupled with confusing information read in books and on the internet, which seem to contradict each other.

As we know there are many types of fasting.

If you’re really looking for a system that gives you fabulous energy, cleans your whole body and builds up your resistance, therapeutic fasting is the way to go. It’s what is taught in all the sanitariums in scandinavia, switzerland and germany to name a few. It goes back to the Essenes and all inbetween.

Your mind will be greatly relieved and your spirituality will become alive as you let go of the thoughts you do not need, your body follows suit and lets go of the feelings that have been stored by those thoughts.

Many use this form of rejuvenation to prevent disease and premature aging. And many have restored their health ie from debilitating arthritis in all it’s inflammatory disease states and many ills of modern man.

Therapeutic Fasting

The 3 phases of Therapeutic Fasting that are critical to your health...

  1. Preparation
  2. Fasting
  3. Breaking the Fast

Detoxification is a cornerstone of our approach. We detoxify the liver, the large and small colon, the lymphatic system and the blood using a myriad of methods, including nutritional changes.

Fasting is not for everyone, such as diabetics, wasting diseases etc. Please be mindful and diligent in understanding what may work for you, rather than against building your health.

Schedule a free 20 minute assessment to see if fasting is for you.

Yours in Health and Happiness

 Sandy Sig

Sandy B.


Therapeutic Fasting

As a result, our current nutrition is the sum total of our life experiences. It is all about what we take in and absorb, by whatever medium. Be careful what you expose yourself to; for you become what you focus on!

Therapeutic fasting is the elite tool of the collection at Simply Better, the one that keeps bodies in prime condition and enables you to become dis-ease free. Your body is a self-renewable vehicle – allow it the space and miracles occur. You will become freer in both mind and body.

Sandy B. will teach you how to fast from 1 day to 21 days or more.  It is quite normal for people go about their daily tasks and work whilst they fast - it’s really quite simple.  It is only as hard as you believe it to be.