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Bringing Nature Back to Humanity

Therapeutic Fasting

As a result, our current nutrition is the sum total of our life experiences. It is all about what we take in and absorb, by whatever medium. Be careful what you expose yourself to; for you become what you focus on!

Therapeutic fasting is the elite tool of the collection at Simply Better, the one that keeps bodies in prime condition and enables you to become dis-ease free. Your body is a self-renewable vehicle – allow it the space and miracles occur. You will become freer in both mind and body.

Sandy B. will teach you how to fast from 1 day to 21 days or more.  It is quite normal for people go about their daily tasks and work whilst they fast - it’s really quite simple.  It is only as hard as you believe it to be.

There are a myriad of ways to fast and this has set up much confusion.  It will bring up fear for many who may have tried fasting from following a book or a process from the internet and perhaps made themselves feel unwell or stopped the process abruptly.  There’s everything from Lent and Ramadan to water fasting for 40 days.  

You really do need someone to guide you, especially the first few times, as you can do more harm than good.  ‘Do no harm’, as nature intended, is the philosophy that is followed by Sandy B.  After regular fasting for some 20 years, she has the life experience that you are able to tap into.  Sandy B. empowers you to take control of your ongoing cleaning and clearing processes for the rest of your time on planet earth.

Individually tailored programs, to suit your body, not someone’s else’s, is paramount in achieving the results you are looking for.  Following a regime that someone else has been through may not be the best way for you.

Juices and herbal infusions are the specific tailored items, and if required other remedies and water therapies that will support you through this time of cleansing and renewing your body, mind and spirit.

Contact Sandy B. today and have a complimentary 20 minute chat… schedule a free 20 minute assessment


Therapeutic Fasting is a strict regime and it is important to have an individualised tailored program with guidance and monitoring throughout. Fasting is an important aspect, whilst breaking the fast even more so. This requires both preparation and commitment.

Yours in Health and Happiness

Sandy Sig

Sandy B.