‘The contents of consciousness consist of a narrow, dynamic stream of everything we are presently aware of—our perceptions of the external world and bodily sensations, together with our thoughts, actions, emotions, and memories.’ From the book ‘30 second psychology’ thank you.
Energy is within and around us all the time and it is our consciousness that enables us to activate it and make it vital.
There are choices that we make from day to day. There are also life choices that we tend to make in our head - perhaps you call them your