Bringing Nature Back to Humanity
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- Written by Sandy Simmons
Sugar Confusion
A nutritional paradox,
Sugar is vital for all life on Earth, supplying every muscle, organ and cell in our body, while simultaneously being blamed for the rising obesity, heart and diabetic epidemics.
So what do we do…??
- Written by Sandy Simmons
Cereals
Cereals vs Grains - get the facts here
so what is the problem?
- Written by Sandy Simmons
Butter vs Margarine
Both butter and margarine have been in and out of favour over the years.
So which one is the best for you?
- Written by Sandy Simmons
Bowel Motion Chart
What Is Your Motion Like?
A major key area in knowing your inner self, is to be aware and understand what your bowel motion colour, texture, size and habits mean to your overall health.
- Written by Sandy Simmons